🎯 Progressive Loading: Breaking Out of Your Comfort Zone

My friends and colleagues know that I am a gym addict

🎧 I attend weightlifting classes twice a week with my personal trainer

So you will always run into me at the gym

🏋‍♂️ Each session, my personal trainer encourages me to lift heavier weights and

surpass my previous records

To achieve visible results in my physique, I need to push my limits

💪 If I use the same weights for a long period, I will start to gain weight again

Exercising always reminds me of my career and life

🔥 By breaking out of my comfort zone and challenging the status quo, I can make more progress

I once read that

- To have passion in life, you need to have it within yourself

- That’s why trying new things and achieving new results can bring happiness

✏️ Here are a few examples:

- Instead of making 20 cold calls a day, challenge yourself to make 25

- If you're used to lifting 40 kg in the deadlift, aim for 50 kg

- If your work scope has always been the same, try taking new projects to unlock another hidden potentials of yours

📭 Ask yourself: What can you stretch beyond your current limits?

I wrote a guide on:

📝 Fixing your CV & LinkedIn in 1 Day:

🔥 Negotiate for salary increase or promotion!

📊 Interview Preparation For Success:

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